Commodities - Sunflower Oil

Sunflower oil is made by compressing sunflower seeds.It was first produced in 1835 in Russian empire .There is 22 to 36% of oil content in the seed.There are different types of sunflower oil produced such as high linoleic,high oleic,and mid oleic,the proportion of acid present is different in every variants.Most commonly used Sunflower is linoleic which is used as cooking oil,it has high levels of polyunsaturated fat.

Uses: Sunflower have many use as per our health is concerned they help in preventing arthritis,asthma and colon cancer.Sunflower oil have polyunsaturated fat so they help in maintaining cholesterol of the body.They also act as antioxidanr because they are rich in Vitamin E.The proteins present in the oil helps in building and repairing tissues which help in proper functioning of body.

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